1: Start your day with a healthy Mediterranean diet breakfast: Greek yogurt topped with honey and walnuts.

2: Whip up a quick omelette with spinach, feta cheese, and sun-dried tomatoes for a protein-packed breakfast.

3: Fuel your morning with a bowl of overnight oats mixed with cinnamon, almonds, and fresh fruit.

4: Enjoy a refreshing smoothie made with Greek yogurt, mixed berries, and a splash of olive oil.

5: Kickstart your day with avocado toast drizzled with a balsamic glaze and a sprinkle of sea salt.

6: Indulge in a plate of whole grain toast topped with hummus, sliced cucumbers, and cherry tomatoes.

7: Savor a bowl of quinoa mixed with roasted vegetables, chickpeas, and a squeeze of lemon juice.

8: Treat yourself to a chia seed pudding layered with layers of granola and fresh fruit.

9: Stay energized with a Mediterranean-inspired breakfast platter featuring olives, cheese, whole grain crackers, and hard-boiled eggs.