1: 1. Blueberries contain antioxidants that help regulate blood sugar.

2: 2. Apples are high in fiber and can stabilize blood sugar levels.

3: 3. Oranges have vitamin C, which aids in blood sugar control.

4: 4. Strawberries have a low glycemic index, ideal for blood sugar maintenance.

5: 5. Bananas are rich in potassium and can help regulate blood sugar.

6: 6. Avocados contain healthy fats that can help manage blood sugar.

7: 7. Grapes contain resveratrol, which may improve blood sugar regulation.

8: 8. Cherries have anti-inflammatory properties that can benefit blood sugar.

9: 9. Pears are high in fiber, aiding in blood sugar stabilization.