1: Green tea is packed with antioxidants that promote longevity.

2: Black tea may reduce the risk of heart disease and stroke.

3: White tea aids in lowering blood pressure and cholesterol levels.

4: Rooibos tea supports a healthy immune system and digestion.

5: Oolong tea may help with weight management and reduce inflammation.

6: Peppermint tea can soothe indigestion and boost energy levels.

7: Ginger tea has anti-inflammatory properties and aids in digestion.

8: Chamomile tea promotes relaxation and better sleep quality.

9: Hibiscus tea is rich in vitamin C and may help lower blood pressure.