1: Discover the top foods for women over 25 to prioritize for weight loss.

2: Avocados are packed with healthy fats and fiber to keep you full.

3: Salmon is rich in protein and omega-3 fatty acids for a lean body.

4: Quinoa is a versatile grain that is high in protein and fiber.

5: Leafy greens like spinach and kale are low in calories and high in nutrients.

6: Greek yogurt is a great source of protein to support muscle growth.

7: Berries are full of antioxidants and fiber to aid in weight loss.

8: Sweet potatoes are a nutritious and filling alternative to regular potatoes.

9: Nuts and seeds provide healthy fats and protein for sustained energy.